
[FREE E-BOOK] Should we redefine our coaching philosophy?
Download free copy of the E_BOOK and find the answers to the questions that can help us better define our coaching philosophy.

Tennis Triangle
Tennis is an individual sport at first glance as the player is obviously alone on the court battling it out with his opponent.

Smartphone Apps for Tennis Notation
The tennis notation apps have become more and more sophisticated as the modern smartphones and tablets can process a lot of data very quickly.

Ideal Performance State in Tennis And How to Achieve It
The Ideal Performance State (IPS) is a term coined by Dr. Jim Loehr, a renowned sports psychologist who worked with many of the top tennis players on their mental game.

How to Evaluate Tennis Players' Match Performance
The main goal of evaluating player's performance in a tennis match is to improve performance under pressure and to decrease the risk of injury.

How Parents Can Help Young Tennis Players on a Tournament
The main role of the parent is to encourage and support their child. A tennis match is a very stressful situation for a young person ...

Heart Rate Variability and Sport Performance
When doing exercise or training, most people monitor the heart rate, the calorie burn, the BPM, and other variables.

Tennis coaches: How Objective and Useful is Our Feed-back After a Tennis Match
One of the most important jobs of a tennis coach is to provide to his player easy-to-understand and actionable feedback after match play.