[FREE E-BOOK] Should we redefine our coaching philosophy?

Download free copy of the E_BOOK and find the answers to the questions that can help us better define our coaching philosophy.

Ideal Performance State in Tennis And How to Achieve It

The Ideal Performance State (IPS) is a term coined by Dr. Jim Loehr, a renowned sports psychologist who worked with many of the top tennis players on their mental game.

How to Evaluate Tennis Players' Match Performance

The main goal of evaluating player's performance in a tennis match is to improve performance under pressure and to decrease the risk of injury.

How Parents Can Help Young Tennis Players on a Tournament

The main role of the parent is to encourage and support their child. A tennis match is a very stressful situation for a young person ...

Heart Rate Variability and Sport Performance

When doing exercise or training, most people monitor the heart rate, the calorie burn, the BPM, and other variables.

Tennis coaches: How Objective and Useful is Our Feed-back After a Tennis Match

One of the most important jobs of a tennis coach is to provide to his player easy-to-understand and actionable feedback after match play.