
[FREE E-BOOK] Should we redefine our coaching philosophy?
Download free copy of the E_BOOK and find the answers to the questions that can help us better define our coaching philosophy.

How many shots should junior tennis players hit per week?
More frequent trainings which last longer and include very high…

Can we measure the tennis player's workload?
There used to be a well-known rule, that in order to achieve top-class quality in any activity, be it in sports, music, dancing or something else, you need 10.000 hours of practice in the period of 10 years.

How to Enter the Zone
"That sixth Wimbledon (title) against Andre Agassi I got in the zone," said Pete Sampras in one of his interviews.