https://www.armbeep.com/wp-content/uploads/2018/03/Support.jpg 650 1920 Sergej Prosen https://www.armbeep.com/wp-content/uploads/2020/05/armbeep_logo_medium-300x72.png Sergej Prosen2020-08-12 09:52:222020-10-16 03:15:37[FREE E-BOOK] Should we redefine our coaching philosophy?
Download free copy of the E_BOOK and find the answers to the questions that can help us better define our coaching philosophy.
https://www.armbeep.com/wp-content/uploads/2018/02/For-Parents.jpg 1084 1920 assoc. prof. Ales Filipcic, Ph.D. https://www.armbeep.com/wp-content/uploads/2020/05/armbeep_logo_medium-300x72.png assoc. prof. Ales Filipcic, Ph.D.2018-02-01 12:53:522018-03-15 13:24:42How many shots should junior tennis players hit per week?
More frequent trainings which last longer and include very high…
https://www.armbeep.com/wp-content/uploads/2017/12/tennis-750x500.jpeg 500 750 assoc. prof. Ales Filipcic, Ph.D. https://www.armbeep.com/wp-content/uploads/2020/05/armbeep_logo_medium-300x72.png assoc. prof. Ales Filipcic, Ph.D.2018-01-11 12:22:562018-05-12 08:22:22Can we measure the tennis player's workload?
There used to be a well-known rule, that in order to achieve top-class quality in any activity, be it in sports, music, dancing or something else, you need 10.000 hours of practice in the period of 10 years.
https://www.armbeep.com/wp-content/uploads/2015/10/comfort-zone.jpg 1518 1600 Sergej Prosen https://www.armbeep.com/wp-content/uploads/2020/05/armbeep_logo_medium-300x72.png Sergej Prosen2015-09-27 11:24:242018-03-15 13:25:03How to Enter the Zone
"That sixth Wimbledon (title) against Andre Agassi I got in the zone," said Pete Sampras in one of his interviews.