tennis player coach parent

Tennis Triangle

Tennis is an individual sport at first glance as the player is obviously alone on the court battling it out with his opponent.

Smartphone Apps for Tennis Notation

The tennis notation apps have become more and more sophisticated as the modern smartphones and tablets can process a lot of data very quickly.

Ideal Performance State in Tennis And How to Achieve It

The Ideal Performance State (IPS) is a term coined by Dr. Jim Loehr, a renowned sports psychologist who worked with many of the top tennis players on their mental game.

How to Evaluate Tennis Players' Match Performance

The main goal of evaluating player's performance in a tennis match is to improve performance under pressure and to decrease the risk of injury.

How Parents Can Help Young Tennis Players on a Tournament

The main role of the parent is to encourage and support their child. A tennis match is a very stressful situation for a young person ...

Heart Rate Variability and Sport Performance

When doing exercise or training, most people monitor the heart rate, the calorie burn, the BPM, and other variables.